Healthy Eggs

Dr. Mercola today discussed some of the findings of an American Journal of Clinical Nutrition study, to be released in October, that should allay the public’s fear of egg consumption increasing their risk of heart disease.

There continues to be a major fear from most of the population that eating eggs will increase their cholesterol levels and their risk of dying from a heart attack. Next month’s American Journal of Clinical Nutrition has a study that helps to put this myth to rest…

It seems to me that foods causing disease increasingly points back to man-made foods, not the foods that nature provides. Go ahead, enjoy an egg…

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